Fixing Knee Cave | knee, hip, squat, physical exercise | Do your knees collapse inward when you squat or catch a clean/snatch? This is one of the most common technique faults when
Knee Valgus Fix | When many see knee cave occur they instantly want to blame the glute medius muscle that lies on the side of the hip. This is because this muscle
Does your knee cave in when performing a lunge, split squat or jerk? Here's a simple way to help improve your coordination! 👇🏼👇🏼 This type of exercise... | By Squat University | Facebook
![Blending Physical Therapy and Strength and Conditioning With Squat University Founder Dr. Aaron Horschig Blending Physical Therapy and Strength and Conditioning With Squat University Founder Dr. Aaron Horschig](https://f.hubspotusercontent30.net/hubfs/414934/Max%20Lankheit%20%286%29-1.png)