Sanjay Parasher - WHICH BODY FAT PERCENTAGE DO YOU PREFER? 10% or more or 7% and less. LET ME KNOW IN THE COMMENTS BELOW 👇🏾 . Both have their advantages, on the
![Stream How I got to 7-8% body-fat (my diet and biggest challenges) by Sustainable Self-Development Podcast | Listen online for free on SoundCloud Stream How I got to 7-8% body-fat (my diet and biggest challenges) by Sustainable Self-Development Podcast | Listen online for free on SoundCloud](https://i1.sndcdn.com/artworks-000645251866-q8htn6-t500x500.jpg)
Stream How I got to 7-8% body-fat (my diet and biggest challenges) by Sustainable Self-Development Podcast | Listen online for free on SoundCloud
![Eᴍᴍᴀɴᴜᴇʟ on X: "Year End 2019 goals 💯✓🏋🏻♂️💢 18.4% body dropped to 7.6% body fat. Left till Christmas Eve to drop below 7% body fat. Lets get this!!! https://t.co/WrDG4orM4a" / X Eᴍᴍᴀɴᴜᴇʟ on X: "Year End 2019 goals 💯✓🏋🏻♂️💢 18.4% body dropped to 7.6% body fat. Left till Christmas Eve to drop below 7% body fat. Lets get this!!! https://t.co/WrDG4orM4a" / X](https://pbs.twimg.com/media/EMG_LqBUwAAjLCc.jpg:large)